new mexico & beyond

exhale: a breathwork journey home

some things can't be thought through.
they have to be breathed through.

upcoming workshops & events

NOMADIC Yoga Festival
June 20-21, 2026

Salt Cave · Santa Fe, NM
July 18, 2026 · 2-4pm

Enso Healing Therapy
July 19, 2026 · 2-3:30pm

breathwork ceremony sacred tools somatic healing exhale by shannon

This is a guided group breathwork experience designed for anyone who is ready to stop carrying what they've been holding — the tension, the grief, the years of shrinking — and finally let the body lead the way home.

You'll move through conscious connected breath, held music, and intentional space. No experience necessary. Just a willingness to show up for yourself.

— a grounded opening and intention setting
— active breathwork with a curated musical journey
— integration time and gentle closing
— community with others doing the same brave thing

what to expect

Bring an open heart. Leave everything else at the door.

bring

June 20 2:45pm NOMADIC Yoga Festival
July 18 2pm at Santa Fe Salt Cave
July 19 2pm at Enso Healing Therapy
August 2 2pm at Enso Healing Therapy
September 6 2pm at Enso Healing Therapy
September 19 2pm at Yoga by Julia

additional upcoming workshops

want to bring a workshop to your studio, store, or space?

I'd love to collaborate. This breathwork experience is designed to drop into any wellness space, yoga studio, boutique, or private venue. If you have a community who are ready to exhale, let's make it happen.