women's retreat connection healing circle exhale by shannon New Mexico

Work With Me 1:1

I guide clients through yoga, yoga nidra, breathwork, and somatic coaching — not to fix what's broken, but to remember what was never lost. You are not too much. You are not too far gone. There is a way back to yourself, and I know it because I've walked it.

This fall, that work is expanding: I'm opening Melt ABQ, a wellness and creative studio in the NE Heights of Albuquerque, coming Fall 2026.

200-hr RYT · holotropic breathwork certified · somatic life coach

free discovery call wellness coaching exhale by shannon

free 20-minute discovery call

free · 20 min · on Zoom
Not sure if breathwork, yoga, or wellness coaching is right for you? Let's talk. No pressure, no pitch — just a real conversation.

holotropic breathwork session exhale by shannon New Mexico

1:1 breathwork session

$75 · 60 minutes
For the woman who cannot remember the last time she took a full breath. We use conscious connected breathwork to release what the mind can't reach alone.

yoga nidra session breathwork new mexico

1:1 yoga nidra (virtual)

$55 · 45 min · on Zoom
The most radical thing you can do is consciously rest. Yoga nidra guides you into the threshold between waking and sleep, where the nervous system fully releases.

woman in breathwork session exhale by shannon

1:1 yoga session

$75 · 60 minutes
This is not a performance. It's a practice. A session designed entirely around you — your body, your nervous system, where you are right now.

somatic coaching session exhale by shannon new mexico

empowerment coaching

$75 · 60 minutes
Get the personalized, action-oriented coaching support you need to identify what matters most to you and move forward in your life with courage and confidence.